All Personal Training Coaching Packages including the following: 

• Initial baseline fitness assessment

• Safe, customized personal training program - your choice of in person or at home training pack

• Personalized weekly workout plan based

• Access to our Circle Studio @ Home On Demand workout library 

• Weekly check-ins

• Habit tracking and goal setting 

• Ability to direct message me anytime with  questions, accountability, support etc.

• Final assessment at the end of your program